Currently working on some great workshop & masterclass ideas.....tba
Previous Workshops and Special Events:
FREE SPECIAL EVENT:
RAISE YOUR VIBRATION MEDITATION
Friday, July 22nd from 4-5pm, Yoga Roots Studio will host a free space for a one hour meditation with the intention of raising our vibration for ourselves, our community and our world which is need of more light and love. Come and go quietly, anytime within the hour. Everyone is welcome to join for any amount of time that suits their schedule. The door will be open. Blankets, blocks, bolsters, mats and a bench will be available. No registration or meditation experience required. Perhaps, if you can't physically make it to the studio you can still take part with a few moments of silence from wherever you are.
CLEANSE & AWAKEN - WINTER 2015
Saturday January 31st 9am - 12pm
This workshop is designed to cleanse and awaken through breath work, detoxifying postures, mantra, reflection/personal time all while nourishing the body with fresh organic, raw juices. All levels welcome!