YOGA ROOTS STUDIO ADDITIONAL OFFERINGS HOSTED BY COMMUNITY MEMBERS

Mondays, February 5th- March 4th, 5:00 pm- 6:30 pm: Yin and Sound Bath Series with April

For more information or to register for class visit www.AprilClarkYoga.com

Tuesdays 5:15 pm- 6:45 pm: Community Yoga with Emily

For more information call 503-333-4406

Diet’-less Life Program with Gia Shaw

Get off the Dieting Cycle once and for all…..

While diets that focus on behavior do have short term positive results our program will be focused on improving our relationship with food and our bodies. We will be shifting our mindset and self talk through hypnosis to create healthy habits that will last a lifetime. The approach is treating yourself and your body with love and respect and choosing health and choosing you.

Individual and group programs are available.

For more information or to book a Discovery call 503-270-0940 or visit www.giashaw.com